NBL1 Sandringham Sabres superstar, Brittany Smart has developed the perfect skills and strength session for YOU!
The programs include Basketball Specific Strength and Skill to create the most durable and versatile hooper. The aim is to reach your potential and play pain-free in the name of longevity. Ages 8 – 18 years old.
Term 4 Sunday Skill and Strength | 1pm – 2:30pm | Mentone Grammar
Block 1: October 15, 22, 29,
Block 2: November 19, 26, December 3, 10
Can book for 1 session or up to all 7 sessions.
Please note: No Sessions on the 5th and 12th November.
Find out your BEST and most POWERFUL Go-To Moves! We will do 60 minutes of skill training followed by 30 minutes of basketball specific strength movements