SBA Workout Challenge

Please check back here for the following video updates:

Workout Videos + Challenge

Strength / Core /Agility / Conditioning

These can be done at the park or in your backyard/driveway while we are under the statewide shutdown!

Open to all SBA Domestic and Sabres Junior Rep players – even parents!

Stay safe and healthy and make sure you are taking the proper precautions with your personal hygiene!

Get to it!

Wednesday 13th of May

Thursday 7th of May

Tuesday 5th of May

Friday 1st of May

Tuesday 28th of April

Thursday 23rd of April

Tuesday 21st of April

Friday 17th of April

Wednesday 15th of April

Tuesday 14th of April

Thursday 9th of April

Wednesday 8th of April

Tuesday 7th of April

Thursday 2nd of April

Wednesday 1st of April

Tuesday 31st of March

Friday 27th of March

Thursday 26th of March

Wednesday 25th of March

Tuesday 24th of March

Monday 23rd of March

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